Episode 84 - Healing From Unresolved Trauma with Tara Lalonde. PhD

Join us in this riveting episode as we delve deep into the complexities of unresolved trauma, exploring its impact on friendships and marriages. Our expert guest, Tara Lalonde PhD, a seasoned psychotherapist and marriage counsellor, shares profound insights and practical advice for supporting individuals amid their trauma journeys. Tara recently worked with Focus On The Family Canada in producing a resource centred around helping people find Healing From Un-resolved Trauma. If you find this podcast episode helpful and want to go deeper we would highly recommend signing up for this free resource.

Episode #84 Highlights:

-Demystifying Trauma: In a world increasingly aware of trauma, our guest breaks down the concept for listeners, providing a clear understanding of what is meant when we speak of trauma and its various forms.

-Big T vs. Little T Trauma: Explore the distinctions between Big T and Little T trauma, gaining valuable insights into why these nuances matter in mental and emotional well-being.

-Procedural Maps and Life Filters: Unpack the fascinating concept of procedural maps and how they become the lenses through which we navigate life, shaping our perceptions and responses to the world around us.

-Childhood Trauma Unveiled: Understand why experiences from our formative years persist into adulthood, affecting relationships and emotional well-being…and more!

Tara Lalonde, a registered psychotherapist in Ontario, has been counselling adults and couples for over 20 years and is a lead marriage therapist with the Hope Restored marriage intensive counselling program in Ontario, Canada. She also has a private practice focusing on trauma recovery. Tara holds a doctorate in professional counselling from Liberty University and has theological training through her Master’s of Divinity in professional counselling, minoring in pastoral studies, from Tyndale Seminary. Tara has appeared on 100 Huntley Street and 700 Club along with radio programs and podcasts in Canada. She is also the author of An Unexpected Freedom: Discover Peace and Joy in the Reality of Life. She is also publishing a new book she co-authored that will be out in July 2024. Tara and her husband Vince have been married for 19 years.

For more info on the Hope Restored Marriage Intensive, click here